Best Weight Loss Dinner

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वजन कम करने के लिए लो कैलोरी फूड खाना, जंक और ऑयली फूड से दूर रहना जरूरी होता है.

वजन घटाने में मददगार हैं ये रेसिपीज

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आप रात के खाने में दही का रायता शामिल कर सकते हैं. दरअसल दही में प्रोटीन ज्यादा और कैलोरी कम होती है. दही में मौजूद माइक्रोन्यूट्रिएंट वजन कम करने में मदद करते हैं.

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पनीर की सब्जी

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ओट्स

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आटा डोसा

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बिना तेल वाली फिश करी

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मैंगो लस्सी आइसक्रीम

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अगर आपको यह वेब स्टोरी (Best Weight Loss Dinner) पसंद आयी तो इसे अन्य लोगो को साझा करे साथ ही sangeetaspen.com को follow करे thank you

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